The situation is
not unique to even experienced spokespersons. The fear of failure, of
embarrassment, of being judged by your words and appearance can tip the scales of confidence. What to do?
Before the interview, try some playtime. Bring back the child in you through playful exercises
to release inhibitions and build poise. Through
playtime, the body, mind and emotions come together harmoniously.
Caution:
It is highly recommended that playtime be combined with rigorous and
methodical preparation, for which there
is no substitute.
Draw a mind map.
Make doodles and
scribbles of what you want to say and some memory triggers instead of full
phrases of what you want to convey during the interview.
Tell bedtime stories.
Turn your message
into stories of people, real people, in simple situations that illustrate the
“moral” of your messages.
Play a game of charades.
Act out your
message like you are playing charades, or a pantomime party game. Take an improv
class to sharpen your non-verbal communication and body language.
Practice being a rock star.
Practice your
message points out loud with the zest you felt singing along with Queen to We are the champions.
Visualize joy.
Before you
arrive at the TV studio, daydream back to a moment of pure joy, your favorite
holiday gift, your first kitten, the most delicious birthday cake you ever
tasted.
Bring a toy.
Bring along a
small good luck charm, a joyful reminder, in your wallet, purse or pocket. Touch
it, look at it before the interview if you feel your skin tingle and your palms
dampen.
Eat candy, not gum.
Use breath mints
to moisten your mouth before the
interview, but nothing should be in your mouth during the interview.
Smile.
Smile wide and
often, it’s worth a thousand words.
Rule the playground.
Ace the
interview knowing your mind, body and emotions are in alignment. When you are
relaxed you look, sound and feel better. Your competence and authenticity will
shine through.
Have fun.
Enjoy the
moment, flow in the process, and don’t focus on the outcome.
Be fully prepared
in body and mind is a hallmark of the Exceptional
Spokesperson.
Guru of the Day
Hal Hart,
author, Successful Spokespersons Are
Made, Not Born.
Myth: Business attire
is best for any interview situation.
Reality: The Exceptional Spokesperson embodies and
articulates the message. Appearance underscores the message, so don’t be afraid
to dress the part if it will enhance what you want to convey. But don’t leave it to chance—consult your
public relations counsel, the reporter, or segment producer. If you’re not sure, bring backup wardrobe, just
in case.
Link to Genius
-- Gina Amaro
Rudan, author, Practical Genius: The Real
Smarts You Need to Get Your
Talents and Passions Working for You. www.practicalgenius.com.
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